Gorgeous then and now! Adele has been in the public eye for over a decade, and she's been through a lot with both her career and in her personal life. She has changed quite a bit since we were all playing 21 on repeat. Her style transformation (and weight loss transformation!) throughout her career
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Vitamin D helps in maintaining strong bones, teeth, and also helps in improving the overall health of the immune system. Moreover, vitamin D is needed for the absorption of calcium and phosphorous. Studies have shown that overweight people tend to have a lower level of vitamin D. Vitamin D also helps in weight loss.
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