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Both vegetarian and ketogenic diets have become increasingly popular, but you may wonder if you can combine the two. This article tells you everything you need to know about the vegetarian keto diet. Vegetarian and ketogenic diets have been studied extensively for their health benefits (1, 2). The k
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Vegan Keto Coconut Curry. This warming curry is complete with traditional ingredients like coconut …
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Pressure-Cooker Ramekin Eggs: This customizable recipe yields a cozy combination of eggs, …
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Jun 12, 2020 Vegan keto diet comprises of the following foods: avocados, berries, non-starchy vegetables, seeds, nuts, healthy oils and coconut. The amount of fruits should be reduced to some berries intake. They are also allowed to intake vegan full fat “dairy” such as vegan cream cheese, cashew cheese and etc. Jan 21, 2019